View Workout (Sarah B)
BUGS!
July 20, 2010 (Night)
Exercise Type: Bike
Weather: Clear, strong(warm) wind, 90f
Comments:
Just went to the Russell Creek YMCA to do weights. Strong headwind. Can't do my workoouts at night anymore, my brain is telling me to relax, not start exercising. (Plus the junebugs are attracted to my bike light...)
MXS: 27.4 AVS: 16.5 CAL: 212.9
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.64 Miles | 24:05 | |||
| 2.0 Miles | Warmup | |||
| 6.64 Miles | 24:05 | 3:37 / Mile |