View Workout (Tom Brennan)
(Untitled)
July 21, 2010 (Morning)
Exercise Type: Bike
Weather: sunny morning, light wind
Comments:
6 90 second intervals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Miles | 45:06 | 4:10 / Mile | Interval | Shoes while Biking |