View Workout (Jordan Boyce)
SLN Run
July 21, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
A good run but got some cramps and was a little tired. Did the 4 mile loop and then the 3.0 mile loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 58:01 | 7:56 / Mile | Tempo | Lunaracers |