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(Untitled)

July 21, 2010 (Afternoon)

Exercise Type: Run

Weather: Indoor track

Comments:
Nice run. Left calf started off very sore and tight, but loosened through the run. Still kind of tight, but not as bad.
Forgot my watch so I just added the lengths of the songs I listened to to get my time lol

Distance Duration Pace Interval Type Shoes
2.0 Miles 18:35 9:17 / Mile   Adidas Supernova Glide 2