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summer training

July 21, 2010 (Afternoon)

Exercise Type: Run

Weather: hot/drizzle

Comments:
ran later today and cause of thunderstorm warnings mom had me stay close, so i did a few interesting loops. ended up being a loop of highland to north vine, then an extended kashtoonka loop, then one loop around the block, all times 2. randomly decided to do the block half miles (almost) at some speed, ended up being .57 miles instead of just .5 and i did them in about 3:14 and 3:03. ended up being a spectacular day because i didnt really think i was going so fast the whole time, and it ended up being longer than i expected! horay! now stretch a bunch and keep this running consistent!