View Workout (Wendy Weidenfeller)
Run to DHS and back
July 21, 2010 (Night)
Exercise Type: Run
Weather: cloudy and humid
Comments:
felt really beat! very humid. started out too fast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 42:47 | 10:41 / Mile | Easy | Kayano 16 |