
July 21, 2010 (Afternoon)
Exercise Type: Run
Weather: Sun/Rain/Hot/Rain/Hot/Sun
Comments:
Was reallllly hot for the first 45 minutes, then it poured really hard and i got completely soaked...after my run I went to the y and lifted
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.43 Miles | 1:09:38 | 6:40 / Mile | Easy |