View Workout (Adam Wolfe)
another 6
July 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
Felt ok today. Could have gone farther but was running short on time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:45 | 6:47 / Mile | Easy | lesser Adidi |