View Workout (Sethquatch )
(Untitled)
July 20, 2010 (Morning)
Exercise Type: Run
Weather: sunny and warm
Comments:
I ran easy and felt good today. I tried to stay loose as I ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 45:00 | 8:02 / Mile |