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prospect to hilltop
July 21, 2010 (Night)
Exercise Type: Run
Comments:
i didn't get mauled by a bear so thats a plus
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 7.0 Miles |
59:58 |
8:34 / Mile |
Recovery
|
Nike Pegasus 26 B
|