View Workout (Michelle Brandt)
Hello Mr. Treadmill
July 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
I'd like running on treadmills much better if I wasn't scared of them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 30:00 | 7:53 / Mile |