View Workout (Casey Arnold)
Return to Log
Treadmill Run
July 21, 2010 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
short run
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
| 1.75 Miles |
16:30 |
9:25 / Mile |
145 |
155 |
Easy
|
Brooks Adrenaline GTS-7
|