View Workout (Brett Beaugureau)
blitzkrieg bop
July 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
wasn't that great of a run. I've been trying to pretend this wasn't true for a while, but every time i bike home from work, my run directly after always sucks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline Red/Gray |