View Workout (Sara Cuadra)
(Untitled)
July 21, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Ran with Magaly on the recovery run. We ran at the right pace for us so it was a little harder for me. Stopped for water a little to much. Shinsplints were tender and really sore after the run. Hip work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:09 | 8:37 / Mile |