July 22, 2010 (Morning)
Exercise Type: Run
Weather: rainy and beautiful!
Comments:
ran on the tredmil for a half a mile then it quit, so i decided to run in the rain, it was great decision! i had a blast! best run of the year so far!!! it was so much fun and felt good!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | Easy | adrenalne 10 red |