July 22, 2010 (Afternoon)
Exercise Type: Run
Weather: blazing hot
Comments:
felt tired, the sun was a pain ... well tried to ignore it , when realy easy becouse practice again in 5 hours
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.04 Miles | 25:08 | 8:16 / Mile | nike zoom |