July 21, 2010 (Night)
Exercise Type: Run
Comments:
ran the trails at Stone mtn with a guy I met a couple weeks ago. we were going at a good pace, but the trails are really hilly and technical, so it was relatively tiring. I felt good though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 43:00 | 7:10 / Mile |