View Workout (Michael O'Brian)
Iron Hill..Why Have I Never Been There?!
September 10, 2008 (Morning)
Exercise Type: Run
Weather: Sunny, Warm
Comments:
Run: 6mi
Striders
Route: To Iron Hill & back.
Felt better. Nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Asics Gel-Kayano 14, II |