View Workout (Mary Baldwin)
(Untitled)
September 11, 2008 (Morning)
Exercise Type: Run
Weather: low 70's/80% humidity
Comments:
Felt a lot better today even though it was still humid. Still haven't gotten my speed back, but at least felt better doing it. Did the hill route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:31 | 10:30 / Mile | Asics Gel Equation 2 |