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Holy Crap!

July 22, 2010 (Afternoon)

Exercise Type: Run

Weather: Tornado

Comments:
I was considering staying at work for an extra hour but I left at 3:30 anyway and did my run on the CC course. It was cool and windy and the run felt great. Afterwards I was stretching on the football field and noticed the lightning flashes all around me. At that point I decided that it probably wasn't real smart to be standing next to the goal posts and went down by the fieldhouse. A minute later the sirens went off and I went inside to talk to people in the fitness room, at which point the TV's went out and they decided to evacuate us. Later we watched from the field house as the sky turned black and green, the rain flew sideways and the wind shifted back and forth from 2 directions. The power went out a couple times as well. Overall it made for an exciting Thursday afternoon, and I got my run in just in time.

Distance Duration Pace Interval Type Shoes
5.0 Miles   Vibram Fivefingers KSO