View Workout (Ari Lewenstein)
Easy plantations
July 22, 2010 (Morning)
Exercise Type: Run
Comments:
Ran by myself. Didn't wear sleeves, shins were a bit sore. Ice pants are still frozen solid 7 hours later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:27 | 7:04 / Mile | DS Trainers Summer 2010 |