September 10, 2008 (Afternoon)
Exercise Type: Run
Weather: 60, Cloudy, Windy
Comments:
6:15pm - Easy jog. Tried to take light steps, but feet really sore after run. Perhaps the shoes?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Nike Air Max (2005) |