View Workout (Tom Brennan)
(Untitled)
July 18, 2010 (Night)
Exercise Type: Walk
Weather: Humid summer night
Comments:
Did two intervals before bike flat. Had to walk all the way home from Beaver Dam bridge
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 31:30 | 14:19 / Mile | Steady State | Soucony |