View Workout (Lukas Siska)
(Untitled)
September 10, 2008 (Morning)
Exercise Type: Swim
Comments:
did directly after aqua jog, main set 5x100@1:20 holding 07-08..2x150@2:10 holding 1:43-a little tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2100.0 Meters |