View Workout (Karla Schrader)
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(Untitled)
July 23, 2010 (Morning)
Exercise Type: Run
Comments:
.2 up, .1 down
.2 down, .1 up
6.0-6.7 @ 1.0%
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.5 Miles |
1:10:49 |
9:26 / Mile |
Long
|
Asics T991N - Purple
|