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Death By Humidity

July 23, 2010 (Morning)

Exercise Type: Run

Weather: 90 Cloudy/Humid

Comments:
Soberlook up Bellfield to North Park to South Park to Shaker to Ashley to Shelburne back to North Park back to Soberlook (with Phil)-

This was truly an awful run. It was so humid that the air felt very heavy and I had trouble breathing. My legs were really heavy and I had some trouble moving. I spent most of the run trying to trying to get the two of us to slow down and debating whether I need an unplanned down week or not. Toward the end, I started getting cold patches of sweat, chills, and dizziness.

The best thing about this run is that it's over.