View Workout (Aric Gaither)
yoga goggs
July 23, 2010 (Morning)
Exercise Type: Other
Comments:
yes sir. 6am sesh, felt good, but damn its a good workout and humbling when 50 year old men outlast you with these crazy moves
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:14:00 |