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That was a Wicked good run.

July 23, 2010 (Afternoon)

Exercise Type: Run

Weather: Indoor track

Comments:
I felt good and was running it hard and I felt like I was going faster than usual....but wow.
I may be off about 200....but I counted each lap so that should be right. And I double checked my song lengths!(yes I went by songs again)
The only thing that was sore was still my left shin/calf, but it felt much better than it's been.