View Workout (Jamie Moreno)
Treadmill Run
July 19, 2010 (Morning)
Exercise Type: Run
Weather: 75 and Cool Indoors!
Comments:
Treadmill run at Gold's. Felt good for the most part. 7:00 pace used to feel a lot easier!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:40 | 7:06 / Mile | Easy |