View Workout (Jamie Moreno)
Bike Ride
July 16, 2010 (Afternoon)
Exercise Type: Bike
Weather: 90 and hot!
Comments:
Rode 22 on Van Fleet Trail. 11 out in 36:42 and 11 back in 36:20. 18 avg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles | 1:13 | 0:03 / Mile | Steady State |