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hilly again, feeling great

July 21, 2010 (Morning)

Exercise Type: Run

Weather: sunny, warm

i think i'm starting to get quite a bit stronger, upper body wise, and it's helping my running a lot. i feel much more comfortable. also i think i'm finally putting on weight which is giving me the strength to get things going again. i'm pretty pumped.

Distance Duration Pace Interval Type Shoes
4.5 Miles   Mizuno Wave Rider 12 Sparkles