View Workout (Jamie Moreno)
Run before Bike
July 10, 2010 (Morning)
Exercise Type: Run
Weather: 90 and Humid!!!!
Comments:
6 mile run around campground roads and trails. Out and back from information center. Very hot and muggy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy |