View Workout (Jamie Moreno)
Soccer Complex Run
July 6, 2010 (Morning)
Exercise Type: Run
Weather: 80 and humid
Comments:
Met Milton at Soccer Complex and ran 4 miles. Very sluggish and did not feel good at all. Struggled!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:15 | 7:03 / Mile | Easy |