View Workout (Jamie Moreno)
Bike Ride on Trail
July 5, 2010 (Afternoon)
Exercise Type: Bike
Weather: 85 and overcast-Not bad!
Comments:
Rode 13 out in 44:00 and 13 back in 42:15 for 1:26. Felt good until about 19 and then had to work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.0 Miles | 1:26 | 0:03 / Mile | Steady State |