View Workout (Madolyn Smith)
Sugarland Morning Run
July 20, 2010 (Morning)
Exercise Type: Run
Weather: perfect temp.
Comments:
got up around 6:30 and drove to gatlinburg for our morning run. It was he perfect temp and the run felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 35:00 | 8:20 / Mile | Asics GT-2150 |