View Workout (Daniel Nowakowski)
south burlington
September 11, 2008 (Night)
Exercise Type: Run
Weather: Cool, Clear skies
Comments:
was gonna go farther but right ankle and knee started hurting so i turned back....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.84 Miles | 48:52 | 7:08 / Mile | Adrenaline GTS 8 14B |