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Seven Sisters
July 20, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.91 Miles
|
55:10
|
1.0 Miles |
|
|
Warmup
|
Vibram Five Fingers
|
6.91 Miles |
55:10 |
7:59 / Mile |
Cruise
|
Vibram Five Fingers
|