View Workout (Saksham Gupta)
(Untitled)
July 24, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.25 Miles | 1:31:00 | |||
| 12.0 Miles | 1:30:00 | 7:30 / Mile | Long | Asics Gel-1150 |
| 0.25 Miles | 1:00 | 4:00 / Mile | Steady State | Asics Gel-1150 |