View Workout (Connor Hewitt)
Frisbee
July 22, 2010 (Morning)
Exercise Type: Run
Weather: Good
Comments:
Went to Chateau Park for Frisbee.
--Connor
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 43:56 | |||
| 1.02 Miles | 8:30 | 8:20 / Mile | Warmup | |
| 27:00 | ||||
| 1.02 Miles | 8:26 | 8:16 / Mile | Cooldown |