View Workout (Ryan Perry)
easy 8
July 24, 2010 (Night)
Exercise Type: Run
Weather: dark
Comments:
legs are pretty tired from yesterday's tempo and standing at work all day. just got done with 8 hours of work, writing a paper, and im exhausted. ugh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:23 | 7:25 / Mile | Easy |