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Long hill workout

September 10, 2008 (Night)

Exercise Type: Run

Comments:
10x1000m hill loop at the meadow. Decent day, real tired around loop 6, but I slowed down I think and finished with Petro and it seemed to be more manageable and I wasn't spitting on myself anymore. 3 mi warm up and then 1 mile back, real fast bike to the house to make it to my sister's bday dinner.