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Austin SW north

July 22, 2010 (Afternoon)

Exercise Type: Run

Weather: 85, M. Sunny.

4:30pm - Cloudy all day, sun showed up to stay about 10 min into the run. Legs felt heavy, but good.

Distance Duration Pace Interval Type Shoes
6.0 Miles 43:00 7:10 / Mile Easy Nike Air Vomero+ 3