View Workout (Dwight Raby)
5.5 miles
July 25, 2010 (Morning)
Exercise Type: Run
Weather: 95
Comments:
Heat's getting a little nuts. Can't even go out early to escape it. I've never seen it like this. Did an easy 5.5 miles today and felt ok. Best news -zero Achilles pain! I really want to try a ten miler next week but It'll be tough at these temperatures. I might do a little bike ride tonight too to burn off some more calories.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |