July 24, 2010 (Morning)
Exercise Type: Run
Weather: sunny 7 41 am
Comments:
got there like five minutes late .. stayed with every one, except for the last 1.5 miles I would say, but i guess little by little I am adapting to the hills
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.38 Miles | 1:15:00 | 8:00 / Mile | nike zoom |