View Workout (Matt Laverack)
10.2 mile cruise
July 25, 2010 (Morning)
Exercise Type: Run
Comments:
Humid and hung over after week of too much booze. Had to stop for a break
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:18:35 | 7:42 / Mile | Cruise | Saucony red |