View Workout (Brett Beaugureau)
Machinehead
July 23, 2010 (Night)
Exercise Type: Run
Comments:
ran in group once we got to mohican, but mostly with mike w and dom. felt pretty rough the whole time, mostly from sleeping like 3 hours the night before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline Red/Gray |