View Workout (Chad McGarvie)
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(Untitled)
September 8, 2008 (Afternoon)
Exercise Type: Run
Weather: hot and humid
Comments:
I think that in the future I need to increase my pace on kilometer repeats.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
50:00 |
7:08 / Mile |
|
|