View Workout (Chad McGarvie)
Return to Log
(Untitled)
September 9, 2008 (Afternoon)
Exercise Type: Run
Weather: hot and humid
Comments:
Try to run at a faster pace when doing a constent run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:00 |
0:07 / Mile |
|
|