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Back from ohio

July 25, 2010 (Night)

Exercise Type: Run

Comments:
Ughhh :/ I'm starting to get those beginner cramps today -.-. Hip only acted up at the end, gonna get it checked out by this week (hopefully) 7 weeks left? /: I gotta stop talking and just do it. Real shit.

2 miles easy, got each half mile under 5 min to try and least get 30min for 3 miles but let the cramps get in my way -.-. Gonna walk my dog for a mile tonight to clear my head.

Distance Duration Pace Interval Type Shoes
2.0 Miles 20:00 9:59 / Mile