View Workout (Jeremy Skarda)
curley
July 25, 2010 (Afternoon)
Exercise Type: Run
Weather: cool after thunderstorms
Comments:
no pain in my leg on such a long run is a good sign methinks. ran to curley and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:34:39 | 7:53 / Mile | Training | Mizuno Wave Rider 13 |